Time: 1 Hour
Worksheets: 2
Activities: 2
Self-Targets: Ongoing.

Personal Review.

A self-assessment of you and where your mindset is now compared to the start of this course.

My Motivation Profile.

Your motivational profile, what you do well, and what you need to work on. Setting ongoing targets to continue to challenge negative feelings in certain situations.

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Congratulations on completing this Personal Development Course.

You fully deserve a pat on the back & a Fight Mental Health Club Certificate.