Course Overview – Worksheets
The Anger Management Course worksheets for your mentoring sessions.
Create an account to access the full course of over 30 online virtual worksheets
KEY
[ ] = Number of pages
[dc] = Indicates difficult more detailed content KS4>
[add] = Additional Worksheet to set 6 week course & book.
Scoring Instructions – Strengths & Difficulties Questionnaire [2]
My Anger Jar. [1]
Angry but it’s OK. [1]
Feeling Angry – Fight or Flight. [2]
Fight or flight Stress Diagram. [1]
Calm – The Relax Room. [1]
Calm -Types of Behaviour. [2]
Calm – Assertiveness. [2]
Think -The I Guide. [1]
Coping with criticism. [1]
Plans -Triggers. [1]
Trigger Avoidance & Plans. [1]
Plans -The SCARF Plan Steps 1-4 [2]
Think – Think Again. [2]
It’s Good To Talk – Good Egg. [1]
Feel Positive – Feeing Good Positive Plan [1]
Plans – SPAT. [1]
Aiming Anger Elsewhere – Why Me? [2]
Getting it Right. [1]
Review – Look at Me – Anger Profile. [2]