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All videos accessible via the Fight Mental Health Club Youtube Channel.
Talk-Through Video Sessions.
The Self-Esteem Course broken down into bite-size mentoring sessions.
Introduction to the Course,
Sessions & Self-targets.
Strengths & difficulties Questionnaire.
My Action Figure,
Advert &
the Swap Shop.
Where do I want to be when I’m 35?
My Hero – Role Models.
My Two Faced Mask,
Two-Faced.
Factors That Shape You.
My Lift Me Up Balloon & Support Chart.
Highs, Lows & You.
Values Auction,
The You Report Card,
& My Motto’s.
Anxiety & My Fears
.
Personal Review.
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